Casana Performance · Early warning for athletesNothing to wear · Nothing to charge · Nothing to remember
Your body compensates weeks before you feel anything. Casana Performance reads those changes when you just sit, so you, your physio and your coach can act before it costs you a game. Here is everything that changes.
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Every benefit, in one place.
Your body knows when something isn’t right, long before you do. Casana Performance shows you too. Ten things that change when your body is read when you just sit, not once a season.
StabilityEarlier warning.
CasanaRight leg carrying more+6% for 3 days. Ask physio to assess left leg.
nowBeforeWhen it hurts.NowWeeks before it hurts.
StabilityL/R balance. Just sit.
50/50Even, this sit
BeforeForce plate, monthly.NowJust sit, at home.
RecoveryKnow you’re back.
RecoveredSit-to-stand power back in your range, 41 hours after Saturday’s match
BeforeReturn by the calendar.NowYour physio sees the curve.
IllnessIllness before it lands.
CasanaThree signals moving togetherLow HR up, HRV down. Worth a check before Thursday’s game.
nowLow HR57bpm+5 bpm
HRV54ms−14 ms
Breathing16/min+3 /min
SpO₂97%Steady
BeforeTrain through it.NowA heads-up, a day early.
RecoveryOvertraining, caught early.
CasanaOvertraining risk risingHRV down and breathing rate up for 6 days. Share with your medical team.
nowOvertraining index · 14 daysWatch
HRV−14%
Breathing+3 /min
Resting HR+2 bpm
BeforeFelt it in week six.NowFlagged in week two.
PerformanceStrength you can track.
4.1 W/kgSit-to-stand power, up 6%
BeforeGym test, pre-season.NowA trend line, all year.
CycleTrain with your cycle.
Day 19Luteal. Load suggestion adjusted.
BeforeGuesswork, or an app to fill in.NowRead from the seat, no logging.
HeartAn ECG. Just sit.
CasanaECG screenedOne irregular pattern this week. Share with your medical team.
nowECG. Just sitFlagged for review: Early beat, then a pause
BeforeAn ECG once a decade.NowScreened. Just sit.
CareerData that travels with you.
CasanaRecord sharedTwo seasons sent to the national team physio. Encrypted, access you can revoke.
nowBeforeEvery club starts again.NowOne record, yours.
CareerFewer days lost.
Days lost to injury
202531 days20266 days
IllustrativeBeforeManaged injuries, result in missed matches.NowEarly warning, know when your body knows.
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Across a season.
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Own your data.
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Inside the seat.
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Learn more →A decade of research.
Casana began as Nick Conn's PhD research at the Rochester Institute of Technology. Ten years and thousands of study participants later, every reading rests on published, validated work.
Scientific & Medical Advisory Board
Led by experts
Longer careers start here.
Athletes buy a seat. Clubs run a pilot with three to five players for eight to twelve weeks and see what it catches.